Custom Strength Training Plans: $24.95
You want to begin a strength training program. You are geared up to step foot in the weight room. You get there and you are overwhelmed by the amount of equipment or lack of know how on how to use the machines. You are not sure where to start.
With a custom strength training plan geared toward the strength training exercises you are looking for, will give you a place to start. And, it will give you direction toward building your strength.
Whether you are looking for a plan , a routine to follow, building strength, building up exercise, targeting a specific area of your body, or just giving strength training a try, we are here to help.
When you purchase a strength training plan, you will receive a 25% off code for the book Become Your Healthiest and Best Self.